COEFL MERM

by COEFL MERM

🗂️ Health & Fitness

🆓 free

4.9/5 ( 341+ reviews)
Android application COEFL MERM screenshort

Features COEFL MERM

Type of coaching (HYBRID, Distanciel and Face-to-face): Exclusively online, exceptionally in physical.What its for: Make sure you reach your physical goal through the Sport-Health approach.
Physical and mental optimization.
Holistic (global) approach dealing with all the factors inherent to progression, whatever the objective and targeted muscle group.How it works: perform MERM (Evolutionary Motor Performance Methods) over a period ranging from 3 months to a lifetime.REVOLUTIONARY METHOD: IMMERMSION, the banking approach to sport.Categories & Levers:PHYSICAL lever (CARDIO/STRENGTH/POWER/COORDINATION/MOTOR SKILLS/FLEXIBILITY)PSYCHOLOGICAL lever: EXPERTISE PUSHING BRAKES and BLOCKAGES preventing performance.WELL-BEING lever: Massages du monde certified by the KOREVA school (Paris XII) for an optimization of the physique through the pro-active recovery of the muscles.Training in the notions of SELF-MASSAGE, in order to promote the elimination of toxins by manual pressure.Training in the practice of balneotherapy.
Training on the importance of excessive sweating with SAUNA for the elimination of toxins.NUTRITIONAL lever: Certified nutritional adviser.
Trained by the 5.3 school under the aegis of Doctor Yann ROUGIER, Founder of the W-Health Foundation dedicated to the teaching of NEURO SCIENCES.

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Fitness Tracking

Track your workouts and monitor your health metrics.

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Financial Tools

Manage your finances and track your expenses easily.

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Food & Dining

Discover recipes and order food from your favorite restaurants.

Screenshots

See the COEFL MERM in Action

COEFL MERM Screen 1
COEFL MERM Screen 2
COEFL MERM Screen 3

Get the App Today

Download on Google Play

Available for Android 8.0 and above